#Sehat | 14 July 2025 | Episode No: 1171
In today’s show, we are discussing following topics:
1. What is RBC and what are its functions in the body? How can one naturally increase RBC levels without using medicines? Are there specific lifestyle or dietary changes that help boost red blood cell production? Dr. Nitin Gupta, Chairperson, Clinical Haematology, Sir Gangaram Hospital explains.
2. How can you tell the difference between a heart attack and a panic attack? What symptoms are unique to each condition? Why is it important to recognize these differences quickly? Dr. Amit Bhushan Sharma, Director & Unit Head, Cardiology, Paras Health, Gurugram explains
3. Which fruits should be avoided during the monsoon season and why? How can certain fruits affect health in humid and rainy conditions? What are the risks of consuming these fruits during monsoon? Also, find out which fruits to eat. Shreya Katyal, Dietitian, Founder, Diets and More, New Delhi explains.
Produced By: Aditi Agnihotri & Sarwat Fatima
#Sehat #health
00:00 -Intro
00:41 -बिना दवा, खाने की इन चीज़ों से बढ़ता है खून
05:44 -हार्ट अटैक, पैनिक अटैक में कैसे फर्क करें?
08:12 -बारिश के मौसम में ये फल खाने से बचें
10:20 -Outro
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Production: Aditi Agnihotri & Sarwat Fatima
Video Editor: Alok Sahu
