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#Sehat | 5 September | Episode No: 1207
In today’s show, we are discussing following topics:
1. What are toxins, how do they affect the human body, and which common foods contain harmful toxins? Dr. Ankur Jain, Associate Director & Unit Head, Gastroenterology, Max Hospital, Delhi explains.
2. Over one billion are affected by anxiety and depression, according to a new World Health Organisation report. Taking ones life remains one of the most devastating outcomes of poor mental health. We bring to you the details.
3. How does potassium help in preventing or managing depression, and which foods contain potassium? Shreya Katyal, Dietitian, Diets and More, New Delhi answers.
#Sehat #Health #Toxins
00:00 -Intro
00:43 -सब्ज़ी, अनाज में टॉक्सिंस से वो हाल होगा, सोच नहीं सकते!
04:57 -डिप्रेशन, एंग्जायटी की मारी दुनिया: WHO ने क्या बताया?
08:30 -डिप्रेशन में पोटाशियम खाना क्यों ज़रूरी?
12:14 -Outro
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Production: Sarwat Fatima & Aditi Agnihotri
Video Editor: Mann
