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Welcome to The Lallantop’s 761st episode of Sehat. Your daily health show. In today’s episode: 1. Find out how waking up to the blaring alarm noise is hazardous for your heart health. Dr. Bharat Kukreti, Director, Cardiology, Paras Health, Gurugram explains. In the next segment, find out how your body indicates low water levels. Feeling thirsty is not just the only sign. Pooja Makhija, Dietician, Nutritionist explains. Last but not the least, here’s are a few food items you should not start your day with. Loveneet Batra, Nutritionist & Dietitian explains.
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Produced By: The Lallantop
Edited By: Alok Sahu
