https://www.sensodentk.com/?utm_source
#Sehat | 20 August 2025 Episode No: 1196
In today’s show, we are discussing following topics:
1. In his 2025 Independence Day address, PM Modi urged every family to reduce cooking oil use by 10% to help curb obesity and improve national health. Find out which cooking oils are best for fighting obesity. Dr. Anjana Kalia, Nutritionist, Bloom Clinix, Delhi explains.
2. The Punjab government has issued its first-ever joint health advisory titled “Prevention of Sudden Cardiac Arrest Among Gym Goers and Sportspersons,” unveiled by Health Minister Dr. Balbir Singh on August 7, 2025, addressing the growing number of heart emergencies during workouts. Find out what the guidelines say.
3. Almonds are known to be highly nutritious, but does the way we eat them affect their health benefits? Is it better to eat almonds with their peels on, or should they be soaked and peeled before consumption? Which option offers more nutrients and is healthier overall? Dr. Anu Agrawal, Senior Dietician & Founder, onediettoday explains.
#Sehat #PMModi #Obesity #Health #cookingoil
00:00 -Intro
00:46 -इस तेल में खाना बनाओ नहीं बढ़ेगा वज़न!
07:08 -जिम में हार्ट अटैक से बचने का तरीका सरकार ने बताया
12:54 -बादाम को बिना छीले खाएं या छिलके के साथ?
14:27 -Outro
The copyright ownership in the video rests with India Today Group. No third party is permitted to use the video without obtaining the permission of India Today Group. Any permission for usage can be obtained through the email ID provided here mail@lallantop.com.
न्यूज़ लेटर के लिए क्लिक करें : https://www.thelallantop.com/newsletter
खबरों को विस्तार से पढ़ने के लिए क्लिक करें यहां : https://www.thelallantop.com/
Instagram: @thelallantop
Facebook: @thelallantop
Twitter: @TheLallantop
Production: Aditi Agnihotri & Sarwat Fatima
Video Editor: Alok Sahu
