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#sehat | Episode No: 1284
In today’s show, we are discussing following topics:
1. Ultra-Processed Foods Addiction: What are ultra-processed foods? Why do ultra-processed foods trigger cravings and overeating, and why are they so addictive? Health risks linked to frequent consumption of ultra-processed foods. Practical strategies to reduce reliance on ultra-processed foods. Guest: Dr. Rishabh Sharma, Consultant, Gastroenterology, Manipal Hospital, Jaipur.
2. Class 11 student dies after excessive fast-food consumption in Amroha: Can eating excessive fast food cause the intestines to stick together? If yes, why? What actually happens in the digestive system if someone eats too much fast food? Guest: Dr. P. Venkata Krishnan, Director, Internal Medicine, Narayana Hospital, Gurugram.
3. Ways to detox your body after holiday festivities? Guest: Ginni Kalra, Head, Dietician, Aakash Healthcare.
#Sehat #Health #junkfood
00:00 -Intro
00:37 -बार-बार जंक फ़ूड खाने की तलब क्यों होती है?
06:38 -ज़्यादा जंक फ़ूड खाने से आंतें चिपक सकती हैं?
09:48 -पार्टी के बाद बॉडी डिटॉक्स करने की 5 टिप्स
13:27 -Outro
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Production: Sarwat Fatima & Aditi Agnihotri
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