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#Sehat | Episode No: 1369
In today’s show, we are discussing following topics:
1. Supplements For Men: Which are the three most important supplements for men? When should they be taken? What is the right dosage? And what precautions should be kept in mind before starting supplements? Guest: Dr. Sanjay Raina, HOD, Internal Medicine, Amrita Hospital.
2. PM Modi urges people to reduce oil intake: Prime Minister Narendra Modi has once again urged people to reduce the amount of oil in their daily diet. What exactly did he say? How does reducing oil intake benefit the body? Why should oily and fried foods be avoided? How much oil is considered safe to consume every day? And which cooking oils are considered the healthiest? Guest: Dr. Vaibhav Gupta, Senior Consultant, Internal Medicine, Regency Health, Kanpur.
3. Can You Cook Vegetables Without Oil: Can vegetables really be cooked using only water instead of oil? If yes, then what is the correct process, and how does this method work? Does oil-free cooking change the taste of food? Which vegetables are best suited for this style of cooking, and what important things should be kept in mind while preparing oil-free meals? Guest: Deepali Sharma, Clinical Nutritionist, C.K. Birla Hospital, Delhi.
#sehat #health #supplements #pmmodi #cookingoil #healthtips #narendramodi #supplementsformen #menshealth
00:00 -Intro
00:34 -पुरुषों के लिए सबसे ज़रूरी 3 सप्लीमेंट
06:19 -पीएम मोदी ने फिर की खाने में तेल घटाने की अपील
08:41 -क्या बिना तेल के सब्ज़ी बनाई जा सकती है?
10:54 -Outro
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Production: Aditi Agnihotri
Video Editor: Goransh
