#Sehat | Episode No: 1472
In today’s show, we will discuss:
1. Today is World Arthritis Day: Joint pain & stiffness are increasingly being reported even among younger people. What are the reasons behind this trend? What are some common myths about arthritis? What treatment options are available? And what everyday habits can help prevent the condition? Guest: Dr. Hemant Sharma, Chairperson, Robotic Joint Replacement, Artemis Hospital, Gurugram
2. WHO releases its first-ever global guidelines on managing obesity in children & adolescents: How many children & adolescents worldwide are living with obesity? Why does WHO consider obesity a chronic disease? What are the health risks associated with it? How can obesity affect children’s mental health? What does WHO recommend for managing obesity in children & adolescents? Quote: Dr. Luz María De Regil, Director, Department of Nutrition & Food Safety, WHO.
3. MIND Diet for Brain Health: What is the MIND Diet, and which foods are part of it? How does it benefit brain health & what makes it effective? Which foods should be limited or avoided? How can Indians adapt the MIND Diet to their everyday meals using locally available ingredients? Guest: Dt. Shalini Bliss, Head of Dietetics, PSRI Hospital.
#LTSehat #Arthritis
00:00 -Intro
00:29 -अब कम उम्र में क्यों हो रहा अर्थराइटिस?
04:46 -बच्चों में बढ़ते मोटापे पर WHO की गाइडलाइंस
08:00 -MIND डाइट से सुधरेगी दिमाग की सेहत
10:49 -Outro
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Production: Aditi & Sania
Video Editor: Goransh
