#Sehat | Episode No: 1316
In today’s show, we are discussing following topics:
1. How the Digestive System Affects Mental Health: What is the connection between digestive health and mental health? Why gut is called the second brain? Which foods can negatively affect mental health, and why? What should we eat to support good mental health? Guest: Dr. Sonali Gautam, Consultant, Gastroenterology, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai.
2. Maharashtra Launches India’s 1st Menopause Clinics To Support Women’s Health: What are menopause clinics? How do they work and why are they needed? What health issues do women commonly face during menopause? What causes these problems, and how can they be effectively managed? Guest: Dr. Puneet Rana Arora, Gynaecologist & IVF Expert, CIFAR, Gurugram.
3. 7 Natural Health Hacks To Digest Fried Food Better: Guest: Anuja Gaur, Visiting Consultant, Weight Management & Diet Therapy, Aakash Healthcare.
00:00-00:32 Intro
00:33-04:07 पेट को दूसरा ‘दिमाग’ क्यों कहते हैं?
04:08-08:15 भारत में क्यों ज़रूरी मेनोपॉज़ क्लीनिक्स?
08:16-10:17 फ्राइड चीज़ें खाने के बाद ये 3 काम ज़रूर करें
10:18-10:31 Outro
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Production: Sarwat Fatima & Aditi Agnihotri
Video Editor: Gauransh
